Weigel Presents: Free Online Yoga Classes
Weigel is now offering free Yoga *online* with HEAL Buffalo
Join Zoom Meeting
https://us04web.zoom.us/j/4318659692
Meeting ID: 431 865 9692
The term "yoga" comes from a Sanskrit word meaning "union." Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress.
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